/ / Multigrain Loaf

Multigrain Loaf

Contains refined starches

This sliced multigrain loaf has 5 g of fiber per slice. It contains refined starches, canola oil, invert sugar syrup, gums and preservatives.

No artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianContains corn
$8.99 lowest price at Promise Gluten Free US
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 slice (40 g)
Protein
1g▼
Fiber
5g▲
Added sugar
—
Sodium
125mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, Tapioca Starch, Rice Flour, Grains And Seeds (Golden Millet, Flaxseed, Sunflower, Poppyseed, Quinoa), Cellulose Powder, Potato Starch, Psyllium Husk Powder, Yeast, Glycerin, Rice Starch, Whole Grain Corn Flour, Canola Oil, Invert Sugar Syrup, Hydroxypropyl Methyl Cellulose, Prune Puree, Corn Starch, Salt, Spirit Vinegar, Sodium Propionate, Molasses, Sorbic Acid, Cellulose Gum, Methyl Cellulose, Xanthan Gum
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%80
Ingredients · counts 20%68
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 61
Nutrition 80 · Compared with other grain foods: more fiber (5 g), less whole grain (14%), less protein (1 g) per 1 slice
Ingredients 68 · Canola oil, 12th ingredient (seed oil, −10, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4); 2 more
Processing 30 · Refined starches, several gums and preservatives make this a highly formulated loaf.
Sourcing 35 · Main ingredients include refined starches and flour; where they come from isn't stated.
Transparency 65 · Full ingredient list and serving nutrition are given, but no specific sourcing claims.
Contains canola oil
Contains invert sugar syrup
Contains sodium propionate
Evidence behind the Ingredients deductions
Varies by additive−22 for carboxymethylcellulose, sorbates, calcium propionate and 1 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Tapioca Starch Rice Flour Grains And Seeds (Golden Millet, Flaxseed, Sunflower, Poppyseed, Quinoa) Cellulose Powder Potato Starch Psyllium Husk Powder Yeast Glycerin Rice Starch Whole Grain Corn Flour Canola Oil Invert Sugar Syrup Hydroxypropyl Methyl Cellulose Prune Puree Corn Starch Salt Spirit Vinegar Sodium Propionate Molasses Sorbic Acid Cellulose Gum Methyl Cellulose Xanthan Gum
24 ingredients 7 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Methylcellulose (E461)ThickenerLimited risk
Plant-fibre thickener common in meat alternatives; considered safe, a marker of processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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