/ / Coffee + Cream Pretzel Bites
Coffee + Cream Pretzel Bites
Contains hydrogenated oils
These sweet-and-salty pretzel bites combine sourdough pretzels with coffee and cream flavors. Each 30 g serving has 6 g added sugar; the ingredients include hydrogenated oils and artificial flavor.
$6.99 lowest price at Outsiders Kitchen
Price and stock checked Oct 30, 2026Key nutrition facts
140caloriesPer serving · About 1/3 cup (30g)
- Protein
- 1g
- Fiber
- <1g▼
- Added sugar
- 6g▼
- Sodium
- 270mg▼
- Saturated fat
- 1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough pretzels (wheat flour, salt, corn oil, honey, malt, vegetable fiber, yeast, baking soda), canola oil, sugar, vegetable oil (palm kernel oil, hydrogenated palm kernel and cottonseed oils), nonfat dry milk, milk, glyceryl lacto esters of fatty acids, soy lecithin, salt, artificial flavor, ground coffee, spice
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Ingredients
Sourdough pretzels (wheat flour, salt, corn oil, honey, malt, vegetable fiber, yeast, baking soda) Canola oil Sugar Vegetable oil (palm kernel oil, hydrogenated palm kernel and cottonseed oils) Nonfat dry milk Milk Glyceryl lacto esters of fatty acids Soy lecithin Salt Artificial flavor Ground coffee Spice
12 ingredients 2 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.