/ / Blueberry Granola

Blueberry Granola

Contains sunflower oil

A whole-oat granola with almonds, seeds, Hawaiian honey and dried blueberries. Each serving has 5 g added sugar, and the blueberries include sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains tree nuts
$11.00 lowest price at Aloha Sunrise Granola
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (28g)
Protein
3g
Fiber
2g
Added sugar
5g▼
Sodium
40mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: whole grain rolled oats, wilelaiki honey, coconut oil, sliced almonds, dried blueberries (blueberry, cane sugar, sunflower oil), pumpkin seeds, sunflower seeds, hemp hearts, vanilla extract, pa’akai (Hawaiian sea salt)
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%58
Ingredients · counts 20%70
Processing · counts 15%62
Sourcing · counts 15%85
Transparency · counts 15%75
Why it scores 68
Nutrition 58 · Compared with other grain foods: whole grain, more saturated fat (3.5 g); 5 g added sugar per 1/4 cup
Ingredients 70 · Honey, 2nd ingredient (added sugar, −20); Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 62 · Baked granola with oats, nuts, seeds, honey and sweetened dried blueberries
Sourcing 85 · Organic certification; the brand says Hawaiian honey and sea salt are locally sourced
Transparency 75 · Complete ingredient list, organic certification and local sourcing claims
Contains sunflower oil
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Whole grain rolled oats Wilelaiki honey Coconut oil Sliced almonds Dried blueberries (blueberry, cane sugar, sunflower oil) Pumpkin seeds Sunflower seeds Hemp hearts Vanilla extract Pa’akai (Hawaiian sea salt)
10 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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