/ / "I Can't Believe These Aren't Wheat!" Gluten-Free Rolls or Bread Mix

"I Can't Believe These Aren't Wheat!" Gluten-Free Rolls or Bread Mix

Contains added sugar

This gluten-free bread mix uses sorghum flour, tapioca flour and yeast. It is made on dedicated gluten- and nut-free equipment and has 6 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeContains corn
$6.99 lowest price at Mom's Place Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 Roll (mix only) (34g)
Protein
1g▼
Fiber
1g▼
Added sugar
6g▼
Sodium
340mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sorghum Flour Blend (Sorghum Flour, Tapioca Flour, Non-GMO Cornstarch, Xanthan Gum), Sugar, Yeast, Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Potato Starch, Calcium Sulphate, Monocalcium Phosphate), Salt
53 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%46
Ingredients · counts 20%70
Processing · counts 15%45
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 53
Nutrition 46 · Compared with other grain foods: more sodium (340 mg), whole grain; 6 g added sugar per 1 Roll
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 45 · Flour mix includes tapioca and corn starch, xanthan gum, sugar and baking powder
Sourcing 40 · Made in Utah, but the flour and other main ingredients have no stated origin
Transparency 65 · Full ingredient list and dedicated-equipment claim; ingredient origins aren't given
6 g added sugar
Tapioca and corn starch
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sorghum Flour Blend (Sorghum Flour, Tapioca Flour, Non-GMO Cornstarch, Xanthan Gum) Sugar Yeast Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Potato Starch, Calcium Sulphate, Monocalcium Phosphate) Salt
5 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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