/ / Liebers Gluten Free Panko Crumbs

Liebers Gluten Free Panko Crumbs

Contains sugar

These gluten-free panko crumbs use potato and tapioca starch. They also contain palm oil, sugar and caramel color.

Seed-oil freeNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsDairy-freeVegetarianContains eggs
$8.49 lowest price at The Gluten Free Shoppe
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Potato starch, tapioca starch, whole eggs, palm oil, sugar, coconut, salt, monocalcium phosphate, sodium bicarbonate, acidic acid, caramel color
52 / 100
Fair Scored automatically
Weighted as grain productsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%78
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 52
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 78 · Added phosphates (additive, −10); Sugar, 5th ingredient (added sugar, −8); Caramel colour (additive, −4)
Processing 28 · Refined starches, palm oil, sugar and caramel color make this a formulated crumb.
Sourcing 35 · Refined starches and palm oil are listed, with no sourcing details.
Transparency 65 · A complete ingredient list is provided, with no sourcing claims.
Palm oil
Sugar
Refined starches
Caramel color
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−14 for added phosphates, caramel colour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Potato starch Tapioca starch Whole eggs Palm oil Sugar Coconut Salt Monocalcium phosphate Sodium bicarbonate Acidic acid Caramel color
11 ingredients 3 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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