/ / Drinkin' Pretzel - Garlic & Herb

Drinkin' Pretzel - Garlic & Herb

Contains seed oils

Crunchy sourdough pretzel pieces are hand-flavored with garlic and herbs. They contain wheat and soy, and use corn, soy and canola oils.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheatContains corn
$5.95 lowest price at Sweet G's Bakery & Drinkin' Pretzels
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1oz (28 g / 5 pieces)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
230mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough Pretzels (Wheat flour, corn oil, salt, malt, honey, vegetable fiber yeast, starch, Soy Oil, Dried Garlic, Dried Onion, Onion, Raw Cane Sugar, Sea Salt, Wheat Flour, Non-GMO Expeller, Pressed Canola Oil Parsley, Non-GMO Soy Sauce Powder, Dried Red Bell Peppers, Citric Acid, Ascorbic Acid, Beta Carotene, Garlic Powder
55 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%61
Ingredients · counts 30%62
Processing · counts 25%35
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 55
Nutrition 61 · Compared with other snacks and sweets: more sodium (230 mg), less saturated fat (0.5 g), less fiber (1 g); no added sugar per 1oz
Ingredients 62 · Corn oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Honey, 5th ingredient (added sugar, −8); Wheat flour (refined starch, −6); 1 more
Processing 35 · Seasoned pretzels use refined flour plus corn, soy and canola oils
Sourcing 50 · Made in Pennsylvania; the origins of the wheat and oils aren't stated
Transparency 65 · Complete ingredient list and nutrition values; no ingredient-origin details
Contains corn, soy and canola oils
Evidence behind the Ingredients deductions
Strong evidence−20 for honey, wheat flour
ClearShelf standard−18 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sourdough Pretzels (Wheat flour Corn oil Salt Malt Honey Vegetable fiber yeast Starch Soy Oil Dried Garlic Dried Onion Onion Raw Cane Sugar Sea Salt Wheat Flour Non-GMO Expeller Pressed Canola Oil Parsley Non-GMO Soy Sauce Powder Dried Red Bell Peppers Citric Acid Ascorbic Acid Beta Carotene Garlic Powder
22 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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