/ / MEGA SARDINES RED 155 GRAMS

MEGA SARDINES RED 155 GRAMS

Contains sugar

Sardines in tomato paste with spices, chili, garlic and onion. They contain sugar and 730 mg sodium per 100 g.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$1.75 155 g · lowest price at Chuchay Supermarket 2
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer 100 g
Protein
11g▼
Fiber
0g
Added sugar
—▼
Sodium
730mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines, tomato paste, iodized salt, spices, chili, garlic, onion, sugar
Product details
ShippingInsulated thermal packagingInsulated box
“All frozen goods are packed using insulated thermal packaging materials and multiple...” — the brand’s shipping and store pages
56 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%52
Ingredients · counts 5%100
Processing · counts 5%60
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 56
Nutrition 52 · Compared with other fish and seafood: more sodium (730 mg), less protein (11 g); 2 g added sugar per 100g
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Canned sardines with tomato paste, seasonings and sugar
Sourcing 50 · Catch location and fishing method aren't stated
Transparency 65 · Complete ingredient list and a catching-to-canning time claim
730 mg sodium per 100 g
Contains sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines Tomato paste Iodized salt Spices Chili Garlic Onion Sugar
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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