/ / Organic <br> Cinnamon Maple Granola

Organic <br> Cinnamon Maple Granola

Contains sunflower oil

Organic oats, nuts, seeds, coconut and maple syrup make up this cinnamon granola. It has 4 g added sugar per serving and contains sunflower oil; it also contains several tree nuts, sesame and soy.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains tree nutsContains soyContains wheatContains sesame
$8.75 lowest price at Tierra Farm
Price and stock checked Oct 31, 2026
Key nutrition facts
170caloriesPer serving · 1/3 cup (36g)
Protein
4g
Fiber
3g
Added sugar
4g▼
Sodium
50mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Whole Rolled Oats, Organic Maple Syrup, Dry Roasted Organic Almonds, Organic Sesame Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Organic Virgin Coconut Oil, Dried Organic Coconut, Organic Sultana Raisins (Organic Sunflower Oil), Dry Roasted Organic Cashew Pieces, Dry Roasted Organic Walnuts, Sea Salt, Organic Wheat Free Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol [to preserve freshness]), Organic Cinnamon
Product details
PackagingCompostable bagsCompostable
“More Than 100 Products Now Available in Compostable Bags!” — the brand’s shipping and store pages
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%49
Ingredients · counts 20%70
Processing · counts 15%65
Sourcing · counts 15%87
Transparency · counts 15%88
Why it scores 67
Nutrition 49 · Compared with other grain foods: more saturated fat (3.5 g); 4 g added sugar per 1/3 cup
Ingredients 70 · Maple syrup, 2nd ingredient (added sugar, −20); Organic sunflower oil, 10th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Oats, nuts and seeds baked into granola with maple syrup and oil
Sourcing 87 · Certified organic; the brand says its English walnuts grow in California
Transparency 88 · Full ingredient list with organic certification and a stated walnut region
Contains sunflower oil
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Whole Rolled Oats Organic Maple Syrup Dry Roasted Organic Almonds Organic Sesame Seeds Organic Chia Seeds Organic Flax Seeds Organic Sunflower Seeds Organic Virgin Coconut Oil Dried Organic Coconut Organic Sultana Raisins (Organic Sunflower Oil) Dry Roasted Organic Cashew Pieces Dry Roasted Organic Walnuts Sea Salt Organic Wheat Free Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol [to preserve freshness]) Organic Cinnamon
15 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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