/ / Ruffles Baked Cheddar & Sour Cream Potato Crisps, 6.25 oz.
Ruffles Baked Cheddar & Sour Cream Potato Crisps, 6.25 oz.
Contains corn oil
Baked cheddar and sour cream potato crisps with 3.5 g fat per serving. They contain corn oil, added sugar, artificial colors and flavor enhancers.
$6.35 6.25 oz · lowest price at Water Butlers
Price and stock checked Oct 31, 2026Key nutrition facts
120caloriesPer serving · About 11 crisps (28g)
- Protein
- 2g
- Fiber
- 1g▼
- Added sugar
- 1g
- Sodium
- 250mg▼
- Saturated fat
- 0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made from Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6 Lake), Skim Milk, Natural and Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, and Disodium Guanylate
Your diet score
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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Better swapsCleaner snacks options that do the same job
Barnana Acapulco Lime Organic Plantain Chips - 2 oz.
69 +33 No corn oil, artificial colors and flavor enhancers
Ingredients
Dried Potatoes Corn Starch Corn Oil Sugar Maltodextrin (Made from Corn) Salt Soy Lecithin Dextrose Whey Whey Protein Concentrate Onion Powder Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) Monosodium Glutamate Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Citric Acid Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6 Lake) Skim Milk Natural and Artificial Flavors Garlic Powder Lactic Acid Disodium Inosinate And Disodium Guanylate
22 ingredients 4 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives11 additives · 3 moderate risk
Yellow 5 (tartrazine) (E102)ColourModerate risk
Linked to hyperactivity in some children in a 2007 UK study, and can cause reactions in sensitive people; EU warning label.Yellow 6 (sunset yellow) (E110)ColourModerate risk
Linked to hyperactivity in some children in a 2007 UK study; in the EU it must carry a warning label.Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.