/ / De Wafelbakkers Frozen Buttermilk Pancakes, 24 Count

De Wafelbakkers Frozen Buttermilk Pancakes, 24 Count

Contains high fructose corn syrup

These frozen, fully baked pancakes come in individually wrapped portions. A 3-pancake serving has 11 g of sugar and includes high-fructose corn syrup and soy and/or canola oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersVegetarianContains dairyContains eggsContains soyContains wheatContains corn
$6.80 24 Count · lowest price at Water Butlers
Price and stock checked Oct 30, 2026
Key nutrition facts
260caloriesPer serving · 3 Pancakes (117g)
Protein
6g
Fiber
2g▼
Added sugar
—▼
Sodium
580mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, high fructose corn syrup, sugar, soy and/or canola oil, eggs, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, mono- and diglycerides, soy lecithin
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
46 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%42
Ingredients · counts 20%60
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 46
Nutrition 42 · Compared with other grain foods: more sodium (580 mg), less fiber (2 g); 9.4 g added sugar per 3 Pancakes
Ingredients 60 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); High fructose corn syrup, 4th ingredient (added sugar, −8); 2 more
Processing 30 · Refined flour, syrup, oils and emulsifiers make this highly processed.
Sourcing 35 · Refined flour, syrup and oils are used with no sourcing practices stated.
Transparency 65 · Full ingredient list, but no origin or growing claims.
High fructose corn syrup
Refined enriched flour
Soy and/or canola oil
Mono- and diglycerides
Evidence behind the Ingredients deductions
Strong evidence−16 for high fructose corn syrup, sugar
Varies by additive−14 for added phosphates, mono- and diglycerides
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) Water Buttermilk High fructose corn syrup Sugar Soy and/or canola oil Eggs Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate) Salt Mono- and diglycerides Soy lecithin
11 ingredients 2 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 2 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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