/ / Drinkin' Pretzel - Honey Mustard & Onion

Drinkin' Pretzel - Honey Mustard & Onion

Contains soy and canola oils

Sourdough pretzel pieces are hand-flavored with honey mustard and onion in a Pennsylvania bakery. They contain soy and canola oils and have 3 g added sugars per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheatContains corn
$5.95 lowest price at Sweet G's Bakery & Drinkin' Pretzels
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 oz (28 g / 5 pieces)
Protein
2g
Fiber
2g
Added sugar
3g▼
Sodium
300mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda), soy oil, sugar, fructose, dextrose, dried onion, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), mustard flour, salt, honey powder, wheat flour, dried garlic, turmeric, citric acid, real salt, canola oil, paprika, yeast extract, silicon dioxide, natural colors
Product details
PackagingRecyclable PET canistersRecyclable
“18-ounce crystal-clear, recyclable PET canisters” — the product page
46 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%58
Ingredients · counts 30%42
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 46
Nutrition 58 · Compared with other snacks and sweets: more sodium (300 mg), less saturated fat (0 g); 3 g added sugar per 1 oz
Ingredients 42 · Corn oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Honey, 5th ingredient (added sugar, −8); Wheat flour (refined starch, −6); 5 more
Processing 30 · Refined flour, seed oils, added sugars and modified starch make this highly processed.
Sourcing 40 · The brand says it is made in Pennsylvania, but ingredient origins aren't stated.
Transparency 65 · Complete ingredient list and nutrition values; no ingredient sourcing details.
Contains soy and canola oils
3 g added sugars
Evidence behind the Ingredients deductions
Strong evidence−32 for honey, wheat flour, maltodextrin and 1 more
Varies by additive−8 for silicon dioxide, yeast extract or hydrolysed protein
ClearShelf standard−18 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda) Soy oil Sugar Fructose Dextrose Dried onion Vinegar powder (maltodextrin, white distilled vinegar, modified food starch) Mustard flour Salt Honey powder Wheat flour Dried garlic Turmeric Citric acid Real salt Canola oil Paprika Yeast extract Silicon dioxide Natural colors
20 ingredients 3 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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