/ / Matiz Wild Sardines in Olive Oil, 4.2 oz

Matiz Wild Sardines in Olive Oil, 4.2 oz

Wild-caught sardines from Galicia are packed in Spanish olive oil with sea salt. A serving contains 320 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$5.50 4.2 oz · lowest price at Supermarket Italy
Price and stock checked Oct 29, 2026
Key nutrition facts
200caloriesPer serving · 1 serving (84 g)
Protein
20g▲
Fiber
0g
Added sugar
—
Sodium
320mg
Saturated fat
3g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Wild caught sardines, Spanish olive oil, sea salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
OriginSpain
“Product of Spain” — the product page
80 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 20%79
Ingredients · counts 5%100
Processing · counts 5%85
Sourcing · counts 55%78
Transparency · counts 15%78
Why it scores 80
Nutrition 79 · Compared with other fish and seafood: more protein (20 g); no added sugar per 1 serving
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Canned sardines packed with olive oil and sea salt.
Sourcing 78 · Wild-caught sardines from Galicia; product of Spain.
Transparency 78 · Complete ingredient list with catch location and country of origin.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wild caught sardines Spanish olive oil Sea salt
3 ingredients
Sourcing

These Spanish Sardines are fresh caught and packed in oil These Spanish-style sardines have a richer flavor when compared to sardines packed in water. Enjoy these top quality sardines over steamed rice, in salads, or as part of pasta dishes. Matiz Gallego Sardines in Olive Oil are freshly caught sardines off the coast of Gal

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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