/ / Everything

Everything

A raw nut-and-seed alternative to bread crumbs, seasoned with onion, garlic, salt and poppy seeds. It contains pistachios, cashews, almonds and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nutsContains sesame
$10.50 lowest price at Nut Crumbs
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 1/4 cup (33g)
Protein
6g
Fiber
3g
Added sugar
0g
Sodium
290mg
Saturated fat
2g
From the product label
Ingredients: pistachios, cashews, almonds, sesame seeds, dried onion, dried garlic, salt, poppy seeds
65 / 100
Fair Scored automatically
Weighted as nuts and seedsLow confidence · Scored on 3 of 11 inputs, 1 claim verified
Nutrition · counts 30%50
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%50
Transparency · counts 15%68
Why it scores 65
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Raw nuts and seeds blended with dried seasonings.
Sourcing 50 · No origin or growing practices are stated.
Transparency 68 · Complete ingredient list; no origin or growing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pistachios Cashews Almonds Sesame seeds Dried onion Dried garlic Salt Poppy seeds
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98