/ / ORGANIC LENTILS, beluga, black

ORGANIC LENTILS, beluga, black

Contains possible field debris

These organic black lentils are from Canada and cook in about 25 minutes. They may occasionally contain field debris and are packaged where peanuts, tree nuts, wheat and soy are handled.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$5.25 454g · lowest price at Essential Organic Ingredients
Price and stock checked Oct 30, 2026
Key nutrition facts
—caloriesPer serving · 1/2 cup uncooked
Protein
26g▲
Fiber
18g▲
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Lentils
Product details
OriginCanada
“Country of Origin: Canada” — the product page
90 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 7 of 11 inputs, 2 claims verified
Nutrition · counts 30%85
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%85
Transparency · counts 20%88
Why it scores 90
Nutrition 85 · Compared with other canned, frozen and dried foods: more fiber (18 g), more protein (26 g); no added sugar per 1/2 cup uncooked
Ingredients 100 · Single ingredient: Lentils
Processing 98 · Single-ingredient dried lentils
Sourcing 85 · Organic certification stated; country of origin is Canada
Transparency 88 · Single ingredient, organic certification and Canadian origin stated
May contain field debris
Packaged with peanuts, tree nuts, wheat and soy
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Lentils
1 ingredient
Sourcing

Please note:  This product can occasionally contain extraneous material such as grains and field debris.  Botanical Name:  Lens culinaris Country of Origin:  Canada Production:  Beluga lentils are a type of small, black lentil, which supposedly get their name from their resemblance to Beluga caviar. They are grown in the cool, dry climates of Canada and America's Northern plains. Qualities:  they are considered the most nutritious variety of lentils. One half cup of uncooked black lentils provides about  26g protein, 18g fiber, 100mg calcium, 8mg iron, and 960mg potassium. Common Use:  dependi

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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