/ / Nutty Granola

Nutty Granola

Contains seed oils

Granola with oats, nuts, seeds and cranberries; the brand says it uses organic whole grains sourced directly from nearby farmers. It contains brown sugar, syrups and canola and sunflower oils.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains tree nutsContains sesame
$17.00 lowest price at Becks Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
370caloriesPer serving · 2/3 cup (77g)
Protein
9g
Fiber
7g
Added sugar
—▼
Sodium
150mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Rolled oats, unsweetened applesauce, almonds, sunflower seeds, brown sugar, sesame seeds, pecans, sweetened cranberries (evaporated cane juice, sunflower oil), brown rice syrup, honey, canola oil, salt, cinnamon, ginger
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%57
Ingredients · counts 30%82
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%74
Why it scores 68
Nutrition 57 · 23 g added sugar per 2/3 cup; otherwise typical for snacks and sweets
Ingredients 82 · Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); Brown sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Granola with oats, nuts and seeds, plus sweeteners and oils
Sourcing 75 · The brand says its grains come from nearby farmers and uses organic whole grains
Transparency 74 · Complete ingredient list; the brand says grains come from nearby farmers
Contains canola and sunflower oils
Contains brown sugar and syrups
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Rolled oats Unsweetened applesauce Almonds Sunflower seeds Brown sugar Sesame seeds Pecans Sweetened cranberries (evaporated cane juice, sunflower oil) Brown rice syrup Honey Canola oil Salt Cinnamon Ginger
14 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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