/ / Chicken Enchilada Dip
Chicken Enchilada Dip
Contains modified food starch
A frozen chicken dip with black beans, corn, green chiles and cheddar-jack cheese. Its sauces and seasoning include canola oil, modified starch, preservatives and natural flavors.
$12.00 9-inch round pan · lowest price at Let’s Dish!
Price and stock checked Oct 30, 2026Key nutrition facts
169caloriesPer serving (size not printed)
- Protein
- 13g▲
- Fiber
- 1g
- Added sugar
- 0g
- Sodium
- 577mg▲
- Saturated fat
- 0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ALL-NATURAL CHICKEN, SHREDDED CHEDDAR-JACK CHEESE (mild cheddar and monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color)], powdered cellulose [to prevent caking], potassium sorbate and natamycin [preservatives]), CORN, ENCHILADA SAUCE (water, crushed tomatoes (water, concentrated crushed tomatoes), modified food starch, distilled vinegar, contains less than 2% of dehydrated chile pepper, salt, canola oil, dehydrated garlic, spices, citric acid), BLACK BEANS (black beans, water, sugar, salt, calcium chloride, ferrous gluconate), SALSA (tomatoes (tomatoes, tomato juice, citric acid [to acidify], calcium chloride [firming]), water, green bell pepper, tomato puree (tomato paste, water), onions, distilled vinegar, contains 2% or less of dehydrated onion, salt, jalapeno peppers, dehydrated garlic), ROASTED GREEN CHILES (green chile peppers, water, salt, citric acid, calcium chloride), TACO SEASONING (yellow corn flour, salt, maltodextrin, paprika, spices, modified cornstarch, sugar, garlic powder, citric acid, yeast extract, natural flavors, caramel color), TABASCO CHIPOTLE SAUCE (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices and tabasco brand pepper pulp (distilled vinegar, red pepper and salt)). CONTAINS: MILK
Your diet score
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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Better swapsCleaner snacks options that do the same job
Roasted Tomato Labneh Dip
70 +6 No canola oil
Ingredients
ALL-NATURAL CHICKEN SHREDDED CHEDDAR-JACK CHEESE (mild cheddar and monterey jack cheese [pasteurized milk Cheese cultures Salt Enzymes Annatto (vegetable color)], powdered cellulose [to prevent caking], potassium sorbate and natamycin [preservatives]) CORN ENCHILADA SAUCE (water Crushed tomatoes (water, concentrated crushed tomatoes), modified food starch, distilled vinegar, contains less than 2% of dehydrated chile pepper, salt, canola oil, dehydrated garlic, spices, citric acid) BLACK BEANS (black beans, water, sugar, salt, calcium chloride, ferrous gluconate) SALSA (tomatoes (tomatoes, tomato juice, citric acid [to acidify], calcium chloride [firming]) Water Green bell pepper Tomato puree (tomato paste, water), onions, distilled vinegar, contains 2% or less of dehydrated onion, salt, jalapeno peppers, dehydrated garlic) ROASTED GREEN CHILES (green chile peppers, water, salt, citric acid, calcium chloride) TACO SEASONING (yellow corn flour, salt, maltodextrin, paprika, spices, modified cornstarch, sugar, garlic powder, citric acid, yeast extract, natural flavors, caramel color) TABASCO CHIPOTLE SAUCE (chipotle pepper Distilled vinegar Water Salt Sugar Onion powder Garlic powder Spices and tabasco brand pepper pulp (distilled vinegar, red pepper and salt)). CONTAINS: MILK
24 ingredients 2 to watch2 to avoid
Sourcing
Origin not disclosed on the product page.
Additives11 additives · 10 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.Natamycin (E235)PreservativeLimited risk
An antifungal used on cheese surfaces; EFSA considers it safe at permitted levels.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.