/ / 4-Pack Everything Bagels

4-Pack Everything Bagels

Contains tapioca flour

These bagels use millet and brown rice whole-grain flours and are made in a dedicated gluten-free facility. They also contain tapioca flour, xanthan gum, 3 g added sugar per half bagel, and sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains sesame
$10.50 4 pack · lowest price at New Cascadia Traditional
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1/2 bagel (60g)
Protein
3g
Fiber
4g
Added sugar
3g▼
Sodium
390mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, whole grain flours (millet, brown rice), tapioca flour, xanthan gum, organic light brown sugar, white sugar, yeast, sea salt, sesame seeds, poppy seeds, onion flakes, white rice flour, cultured dextrose, enzymes
60 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%55
Ingredients · counts 20%92
Processing · counts 15%45
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 60
Nutrition 55 · Compared with other grain foods: more sodium (390 mg); 3 g added sugar per 1/2 bagel
Ingredients 92 · Brown sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 45 · Bagel made with refined tapioca and rice flours, sugars and xanthan gum
Sourcing 40 · Ingredient origins and growing practices aren't stated
Transparency 65 · Complete ingredient list, but no ingredient origin or farming details
3 g added sugar
Contains xanthan gum
Contains tapioca flour
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Whole grain flours (millet, brown rice) Tapioca flour Xanthan gum Organic light brown sugar White sugar Yeast Sea salt Sesame seeds Poppy seeds Onion flakes White rice flour Cultured dextrose Enzymes
14 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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