/ / Rosemary Flax Seed Crackers

Rosemary Flax Seed Crackers

Handmade organic crackers with flax, quinoa, sunflower and pumpkin seeds; a 1 oz serving has 6 g protein and 4 g fiber. The brand says most ingredients are sourced in California.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$45.85 4.25 oz · lowest price at The Organic Pantry Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1 oz (28 g/4 crackers)
Protein
6g▲
Fiber
4g▲
Added sugar
—
Sodium
60mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Flax Seeds, Organic Quinoa Flakes, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Spices, Sea Salt
86 / 100
Excellent Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%88
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%87
Transparency · counts 10%85
Why it scores 86
Nutrition 88 · Compared with other snacks and sweets: more fiber (4 g), more protein (6 g); no added sugar per 1 oz
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Handmade seed crackers with a short list of whole-food ingredients
Sourcing 87 · USDA Organic certified; the brand says most ingredients come from California suppliers
Transparency 85 · Full ingredient list, USDA Organic certification and California sourcing stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Flax Seeds Organic Quinoa Flakes Organic Sunflower Seeds Organic Pumpkin Seeds Organic Spices Sea Salt
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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