/ / Coconut Curry Indian Curry Sauce

Coconut Curry Indian Curry Sauce

Contains canola oil

This coconut curry sauce includes coconut, mustard seeds, red chili and a range of spices. It contains canola oil, glycerin and starches.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$5.25 lowest price at Sukhi's Gourmet Indian Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 Tsp (6g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
80mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: TOMATO PASTE, GLYCERIN, EXPELLER PRESSED CANOLA OIL, COCONUT MILK (COCONUT EXTRACT, WATER), COCONUT, VINEGAR, CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), SALT, GARLIC, GINGER, MUSTARD SEEDS, PAPRIKA, TAPIOCA STARCH, RICE FLOUR, SPICE, TURMERIC, GARLIC POWDER, CITRIC ACID (FOR FLAVOR), GLUCONO DELTA LACTONE, SPICE EXTRACTIVES (ASAFOETIDA, CURRY LEAVES, CHILI)
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingInsulated cooler with ice packs for refrigerated productsInsulated boxIce packsShips cold
“We deliver our refrigerated products in an insulated cooler with ice packs.” — the brand’s shipping and store pages
65 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%69
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%40
Transparency · counts 15%52
Why it scores 65
Nutrition 69 · Compared with other ready meals and sauces: more sodium (80 mg); no added sugar per 1 Tsp
Ingredients 82 · Expeller pressed canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · A formulated sauce with canola oil, starches and processing additives
Sourcing 40 · No specific origin; canola oil and starches are commodity ingredients
Transparency 52 · Full list, but includes unnamed spices and spice extractives
Contains expeller-pressed canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
TOMATO PASTE GLYCERIN EXPELLER PRESSED CANOLA OIL COCONUT MILK (COCONUT EXTRACT, WATER) COCONUT VINEGAR CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC) SALT GARLIC GINGER MUSTARD SEEDS PAPRIKA TAPIOCA STARCH RICE FLOUR SPICE TURMERIC GARLIC POWDER CITRIC ACID (FOR FLAVOR) GLUCONO DELTA LACTONE SPICE EXTRACTIVES (ASAFOETIDA, CURRY LEAVES, CHILI)
20 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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