/ / Dark Chocolate Superseed Granola, 3-pack

Dark Chocolate Superseed Granola, 3-pack

Contains sunflower oil

Organic oat-and-seed granola with hemp, pumpkin and chia. The label lists 11 g protein and 9 g added sugar per serving, while the description claims 13 g protein.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganicDairy-freeVegetarian
$19.77 3-pack · lowest price at Manitoba Harvest
Price and stock checked Oct 29, 2026
Key nutrition facts
270caloriesPer serving · 2/3 cup dry cereal (60g)
Protein
11g▲
Fiber
4g
Added sugar
9g▼
Sodium
170mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WHOLE GRAIN ROLLED OATS, RAW CANE SUGAR, SUNFLOWER OIL, HEMP SEEDS, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, COCOA LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEA PROTEIN CRISPS (PEA PROTEIN, RICE STARCH), PUMPKIN SEEDS, DESICCATED COCONUT, OAT FLOUR, CANE SUGAR, ORGANIC FLAVORS, COCOA POWDER, CHIA SEEDS, PUFFED QUINOA, SALT
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%54
Ingredients · counts 20%50
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 63
Nutrition 54 · Compared with other grain foods: more saturated fat (6 g), more whole grain (67%); 9 g added sugar per 2/3 cup dry cereal
Ingredients 50 · Cane sugar, 2nd ingredient (added sugar, −20); Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Cane sugar, 5th ingredient (added sugar, −8); 1 more
Processing 60 · Oats, seeds and quinoa, with sugar, oil and protein crisps.
Sourcing 85 · Organic certification; no farm named.
Transparency 85 · Full ingredient list and organic certification; flavors are unnamed.
9 g added sugar
Contains sunflower oil
Contains natural flavors
Protein claim differs: 13 g vs 11 g label
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar
Varies by additive−4 for natural flavours
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
WHOLE GRAIN ROLLED OATS RAW CANE SUGAR SUNFLOWER OIL HEMP SEEDS SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, COCOA LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR) PEA PROTEIN CRISPS (PEA PROTEIN, RICE STARCH) PUMPKIN SEEDS DESICCATED COCONUT OAT FLOUR CANE SUGAR ORGANIC FLAVORS COCOA POWDER CHIA SEEDS PUFFED QUINOA SALT
15 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00