/ / BESTSELLER Pancake & Waffle Mix, Aunt Katherine's Yummy Griddle Cakes!

BESTSELLER Pancake & Waffle Mix, Aunt Katherine's Yummy Griddle Cakes!

Contains cane sugar

This gluten-free mix uses whole-grain brown and white rice flours and is labeled top-9 allergen-free. Cane sugar and xanthan gum are included.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$9.95 lowest price at MinusG
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 1 Pancake (14.75g)
Protein
1g
Fiber
0g▼
Added sugar
0g
Sodium
160mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flour blend (whole grain brown rice, whole grain white rice, potato starch, tapioca), cane sugar, cream of tartar, sea salt, xanthan gum, baking soda (sodium bicarbonate)
55 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%40
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 55
Nutrition 40 · Compared with other grain foods: more sodium (160 mg), less fiber (0 g), less whole grain (0%); no added sugar per 1 Pancake
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Rice flours plus refined starch, cane sugar and xanthan gum in a dry mix.
Sourcing 40 · Crop origins are unstated for the rice, starch and cane sugar.
Transparency 65 · Complete ingredient list and specific free-from claims; no crop origin.
Contains cane sugar
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Flour blend (whole grain brown rice, whole grain white rice, potato starch, tapioca) Cane sugar Cream of tartar Sea salt Xanthan gum Baking soda (sodium bicarbonate)
6 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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