/ / Eden Foods Pumpkin Seeds Dry Roasted Salted Organic 4oz

Eden Foods Pumpkin Seeds Dry Roasted Salted Organic 4oz

Organic pumpkin seeds are dry-roasted and lightly coated with sea salt. Made on equipment that handles almonds, pistachios and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.39 4 oz · lowest price at Something Better Natural Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
200caloriesPer serving · 1/4 cup (33g)
Protein
10g▲
Fiber
4g▲
Added sugar
0g
Sodium
100mg▼
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Pumpkin Seeds, Sea Salt
On Open Food FactsNutri-Score BNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%87
Transparency · counts 15%88
Why it scores 85
Nutrition 75 · Compared with other nuts and seeds: more sodium (100 mg), more protein (10 g), more fiber (4 g); no added sugar per 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Organic pumpkin seeds, dry-roasted and lightly salted; two ingredients.
Sourcing 87 · Certified organic; the seed-growing location isn't stated.
Transparency 88 · Complete two-ingredient list, OCIA organic mark and stated roasting method.
Made on equipment handling almonds, pistachios and sesame
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Pumpkin Seeds Sea Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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