/ / Pancake and Waffle Mix | Keto | No Added Sugar | Gluten Free

Pancake and Waffle Mix | Keto | No Added Sugar | Gluten Free

Contains erythritol

Made with almond, coconut and flaxseed flours and sweetened with erythritol and stevia. It contains 8.5 g sugar alcohols per 100 g and may contain soya, peanuts and tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nutsContains corn
$20.00 lowest price at No Guilt Bakes
Price and stock checked Oct 31, 2026
Key nutrition facts
484caloriesPer 100 g
Protein
17g▲
Fiber
21g▲
Added sugar
—
Sodium
600mg▼
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Flour, Coconut flour, Erythritol, Citrus Fibre, Golden Flaxseed Flour, Baking powder (sodium bicarbonate, disodium diphosphate, Corn starch), Pink Salt, Stevia
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%61
Ingredients · counts 20%96
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 67
Nutrition 61 · Compared with other grain foods: more fiber (21 g), more sodium (600 mg), more saturated fat (5 g); no added sugar per 100g
Ingredients 96 · Erythritol (additive, −4); no dyes or artificial sweeteners
Processing 60 · Flour and fiber blend with erythritol, stevia and baking powder
Sourcing 50 · No ingredient origin or growing practices are stated
Transparency 65 · Complete ingredient list and nutrition values; no sourcing claims
Contains 8.5 g sugar alcohols per 100 g
May contain soya, peanuts and tree nuts
Evidence behind the Ingredients deductions
Varies by additive−4 for erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond Flour Coconut flour Erythritol Citrus Fibre Golden Flaxseed Flour Baking powder (sodium bicarbonate, disodium diphosphate, Corn starch) Pink Salt Stevia
8 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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