/ / Gluten Free Mama's Pie Crust Mix

Gluten Free Mama's Pie Crust Mix

Contains refined starches

This gluten-free mix combines rice and tapioca flours with potato starch to make a double crust or two single pie crusts. It also contains coconut and xanthan gum.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-free
$6.70 18 oz · lowest price at Heartland Gourmet
Price and stock checked Oct 30, 2026
Key nutrition facts
230caloriesPer serving · 1/4 cup dry mix 64 g
Protein
3g
Fiber
3g▼
Added sugar
0g
Sodium
220mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Coconut Flour, Sweet Rice Flour, Sea Salt, Xanthan Gum
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%64
Ingredients · counts 20%92
Processing · counts 15%35
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 61
Nutrition 64 · Compared with other grain foods: less whole grain (0%), less fiber (3 g); no added sugar per 1/4 cup dry mix 64 g
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 35 · Refined flours and starches are blended with sugar and xanthan gum
Sourcing 35 · Main flours and starches have no stated sourcing
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains refined starches
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
White Rice Flour Tapioca Flour Potato Starch Organic Evaporated Cane Sugar Coconut Flour Sweet Rice Flour Sea Salt Xanthan Gum
8 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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