/ / Avocado Oil

Avocado Oil

This is cold-pressed avocado oil with 14 g of fat per tablespoon. It is bottled in a facility where cross-contamination with allergens is possible.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$23.00 lowest price at ORO di Oliva
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 tbsp
Protein
—
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
2g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Avocado oil
82 / 100
Good Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 6 of 11 inputs, 1 claim verified
Nutrition · counts 25%100
Ingredients · counts 20%100
Processing · counts 20%88
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 82
Nutrition 100 · Compared with other fats and oils: less of its fat saturated (14%); no added sugar per 1 tbsp
Ingredients 100 · Single ingredient: Avocado oil
Processing 88 · Single-ingredient avocado oil; cold-pressed
Sourcing 50 · Avocado origin and growing practices aren't stated
Transparency 65 · Complete ingredient list and cold-pressed claim
Possible allergen cross-contamination
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Dista Praakritik Organic Extra Virgin Coconut Oil
89 +7 Clearer sourcing
Ingredients
Avocado oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98