/ / Triple Berry Jam

Triple Berry Jam

Contains cane sugar

This jam combines strawberries, blueberries, and raspberries and is made in small batches in Fredericksburg, Texas. A 1-tablespoon serving has 7 g added sugar and the ingredients include natural flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianLow sodium
$7.99 lowest price at Fischer & Wieser
Price and stock checked Oct 31, 2026
Key nutrition facts
30caloriesPer serving · 1 tbsp (20g)
Protein
0g
Fiber
0g
Added sugar
7g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pure Cane Sugar, Water, Raspberries, Strawberries, Blueberries, Lemon Juice, Pectin, Natural Flavor
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
Shelf life3 years from production date
“A: The shelf life is three years from the production date and we recommend storing in a cool, dry place until opened and refrigerating after opened.” — the product page
59 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%59
Ingredients · counts 25%76
Processing · counts 15%60
Sourcing · counts 20%40
Transparency · counts 10%50
Why it scores 59
Nutrition 59 · 7 g added sugar per 1 tbsp; otherwise typical for sweeteners and spreads
Ingredients 76 · Cane sugar, 1st ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Jam made with fruit, cane sugar, pectin and natural flavor
Sourcing 40 · Small-batch Texas-made; berry and cane sugar sources aren't stated
Transparency 50 · Full list names berries; natural flavor is unspecified
7 g added sugar
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Pure Cane Sugar Water Raspberries Strawberries Blueberries Lemon Juice Pectin Natural Flavor
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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