/ / Pineapple Chipotle BBQ Sauce

Pineapple Chipotle BBQ Sauce

Contains added sugars

A sweet, mildly smoky BBQ sauce with pineapple and chipotle. It has 18 g of total sugars per serving and contains soy and milk.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains dairyContains soy
$8.99 lowest price at Lane's BBQ
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 2 Tbsp (29mL)
Protein
0g
Fiber
0g
Added sugar
—▼
Sodium
280mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato Ketchup (30%) [Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Spices, Onion Powder, Natural Flavors], Pineapple (20%), Molasses, Brown Sugar, Apple Cider Vinegar [Distilled Vinegar, Apple, Water], Honey, Tamari Sauce [Water, Soybeans, Salt, Sugar], Butter [Cream (Milk)], Chipotle Chilli Powder, Salt, Pepper, Granulated Garlic, Onion Powder
58 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%40
Ingredients · counts 25%96
Processing · counts 15%55
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 58
Nutrition 40 · 62 g added sugar per 2 Tbsp; otherwise typical for ready meals and sauces
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Sweetened sauce with ketchup, pineapple, vinegar and spices.
Sourcing 40 · No origin or growing practices stated; the sauce includes several sugars.
Transparency 50 · Ingredients are listed, but the ketchup includes unnamed natural flavors.
18 g total sugars
Natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomato Ketchup (30%) [Tomato Concentrate Sugar Distilled Vinegar Salt Less Than 2% Of: Spices Onion Powder Natural Flavors] Pineapple (20%) Molasses Brown Sugar Apple Cider Vinegar [Distilled Vinegar Apple Water] Honey Tamari Sauce [Water Soybeans Salt Sugar] Butter [Cream (Milk)] Chipotle Chilli Powder Salt Pepper Granulated Garlic Onion Powder
24 ingredients 5 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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