/ / Slow-Fermented 3-Seed Bread

Slow-Fermented 3-Seed Bread

Contains enriched wheat flour

This bread combines whole wheat flour, millet, and several seeds with honey. Each slice has 1 g added sugar and 410 mg sodium; it also contains enriched flour.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheatContains sesame
$10.00 57g · lowest price at Wildgrain
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 slice (57g)
Protein
6g
Fiber
2g▼
Added sugar
1g
Sodium
410mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, millet, natural sesame seeds, pumpkin seeds, poppy seeds, ascorbic acid, enzymes, honey, salt, wheat flour, yeast
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%53
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 63
Nutrition 53 · Compared with other grain foods: more sodium (410 mg), less fiber (2 g) per 1 slice
Ingredients 100 · 13 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Bread made with flour, seeds, honey, yeast, ascorbic acid and enzymes
Sourcing 40 · The brand says small bakeries use traditional methods; ingredient origins aren't stated.
Transparency 65 · Full ingredient list and nutrition; ingredient origins aren't stated.
Enriched flour; 1 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Water Whole wheat flour Millet Natural sesame seeds Pumpkin seeds Poppy seeds Ascorbic acid Enzymes Honey Salt Wheat flour Yeast
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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