/ / Sourdough Rye Loaf

Sourdough Rye Loaf

Contains refined wheat flour

Sourdough rye bread made with caraway and organic rye flour by small independent bakeries using traditional methods. It also contains refined wheat flour and lists wheat as an allergen.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheatContains corn
$8.00 57g · lowest price at Wildgrain
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1 slice (57g)
Protein
5g
Fiber
2g▼
Added sugar
0g
Sodium
330mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Non-enriched unbleached flour (wheat flour), water, organic rye flour, sourdough starter (cultured non-enriched unbleached flour, water), sea salt, fresh yeast, caraway seeds, malt (malted barley flour, wheat flour, tapioca dextrose), cornmeal
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%52
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 68
Nutrition 52 · Compared with other grain foods: more sodium (330 mg), less whole grain (0%), less fiber (2 g); no added sugar per 1 slice
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Flour-based sourdough with yeast, malt and caraway; mostly conventional flour.
Sourcing 70 · The brand says small independent bakeries use traditional methods; no specific origin.
Transparency 70 · Full ingredient list and traditional bakery methods; no specific origin or certification.
Made with refined wheat flour
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Non-enriched unbleached flour (wheat flour) Water Organic rye flour Sourdough starter (cultured non-enriched unbleached flour, water) Sea salt Fresh yeast Caraway seeds Malt (malted barley flour, wheat flour, tapioca dextrose) Cornmeal
9 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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