/ / Osem Mini Croutons

Osem Mini Croutons

Contains palm and sunflower oils

These baked croutons are made with wheat flour, palm oil, sunflower oil, salt and turmeric extract. They contain wheat gluten and provide 180 mg sodium per 1/2 oz serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$7.99 14.1 oz · lowest price at The Kosher Marketplace
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/2 oz (15g)
Protein
3g▲
Fiber
0g▼
Added sugar
—
Sodium
180mg▼
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour (Contains Gluten), Palm Oil, Sunflower Oil, Salt, Turmeric Extract
49 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%31
Ingredients · counts 20%82
Processing · counts 15%40
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 49
Nutrition 31 · Compared with other grain foods: more sodium (180 mg), more saturated fat (2.5 g), less fiber (0 g); no added sugar per 1/2 oz
Ingredients 82 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 40 · Baked croutons made with refined wheat flour and palm and sunflower oils
Sourcing 40 · The flour and oils are refined commodities with no sourcing details
Transparency 65 · Complete ingredient list, but no specific origin or production claims
Contains palm and sunflower oils
Made with refined wheat flour
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Wheat Flour (Contains Gluten) Palm Oil Sunflower Oil Salt Turmeric Extract
5 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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