/ / Raos Sauce Alfredo, 15 oz (Case of 2)

Raos Sauce Alfredo, 15 oz (Case of 2)

Contains modified cornstarch

A cream-and-cheese Alfredo sauce with 100 calories and 410 mg sodium per 1/4 cup. It also contains modified cornstarch, disodium phosphate and xanthan gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gluten ingredientsContains dairyContains eggsContains corn
$25.98 15 oz · lowest price at ShelHealth
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup (62g)
Protein
3g
Fiber
—
Added sugar
—
Sodium
410mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Light Cream (Cream, Milk), Water, Butter, Parmesan and Romano Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Parmesan Cheese (Pasteurized Part-Skim Milk, Rennet), Sea Salt, Black Pepper, White Pepper, Modified Cornstarch, Disodium Phosphate, Xanthan Gum
67 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%61
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%63
Why it scores 67
Nutrition 61 · Compared with other ready meals and sauces: more saturated fat (6 g); no added sugar per 1/4 cup
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Cream and cheese sauce with modified cornstarch, phosphate and xanthan gum
Sourcing 50 · Dairy ingredients; origin and production practices aren't stated
Transparency 63 · Complete ingredient list; no sourcing or production claims
Contains modified cornstarch, disodium phosphate and xanthan gum
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Light Cream (Cream, Milk) Water Butter Parmesan and Romano Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes) Enzyme Modified Egg Yolks Parmesan Cheese (Pasteurized Part-Skim Milk, Rennet) Sea Salt Black Pepper White Pepper Modified Cornstarch Disodium Phosphate Xanthan Gum
12 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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