/ / MIA Prosciutto

MIA Prosciutto

Contains sunflower oil

These plant-based deli slices provide 16 g of protein per 2 oz serving and are stated to be from Italy. They contain wheat, sunflower oil and natural flavors.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$6.96 2.5 oz · lowest price at BESTIES Vegan Paradise
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · About 10 Slices (2oz)
Protein
16g▲
Fiber
0g
Added sugar
0g
Sodium
400mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, beet coloring, citric acid, salt, wheat flour, pea protein, sourdough culture, white pepper powder, garlic powder
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%71
Ingredients · counts 20%86
Processing · counts 15%30
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 68
Nutrition 71 · Compared with other plant-based foods: more sodium (400 mg), more protein (16 g), less saturated fat (0 g); no added sugar per About 10 Slices
Ingredients 86 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Wheat gluten, pea protein, natural flavors and beet coloring make this a formulated food
Sourcing 70 · The product is stated to be from Italy; ingredient growing origins aren't specified
Transparency 70 · Complete ingredient list and an Italy origin claim; natural flavors are unspecified
Contains sunflower oil
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Gluten from wheat Durum wheat flour Sunflower oil Natural flavors Beet coloring Citric acid Salt Wheat flour Pea protein Sourdough culture White pepper powder Garlic powder
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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