/ / Organic Sprouted USA Pumpkin Seeds

Organic Sprouted USA Pumpkin Seeds

These organic pumpkin seeds are sprouted and gently dehydrated rather than high-heat roasted. The origin is inconsistent: the product information says both USA and Poland, and it may contain shell fragments.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$16.95 lowest price at Living Nutz
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1/4 Cup (28g)
Protein
9g▲
Fiber
2g
Added sugar
0g
Sodium
0mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Unpasteurized Sprouted Pumpkin Seeds
87 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%82
Ingredients · counts 15%100
Processing · counts 15%88
Sourcing · counts 25%85
Transparency · counts 15%85
Why it scores 87
Nutrition 82 · Compared with other nuts and seeds: more protein (9 g); no added sugar per 1/4 Cup
Ingredients 100 · Single ingredient: Organic Unpasteurized Sprouted Pumpkin Seeds
Processing 88 · Sprouted pumpkin seeds are gently dehydrated, not high-heat roasted
Sourcing 85 · Certified organic; origin claims conflict between USA and Poland
Transparency 85 · Complete ingredient list and organic certification; origin claims conflict
May contain shell fragments
Origin statements conflict: USA and Poland
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Unpasteurized Sprouted Pumpkin Seeds
1 ingredient
Sourcing

Ingredients: Organic Sprouted Pumpkin Seeds  - Grown in USA Allergy Advisory: Manufactured in a peanut-free facility that processes tree nuts, soy and seeds MAY CONTAIN SHELL FRAGMENTS Product Highlights: Certified Organic Sprouted Grown in the USA A great source

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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