/ / Pancake Mix

Pancake Mix

Contains tapioca starch

This pancake and waffle mix uses brown and white rice flours, tapioca starch, and some organic ingredients. It contains coconut and has 2 g added sugar per pancake serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-free
$11.45 5lb · lowest price at Rustic Scoop™
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1 pancake (38g)
Protein
2g
Fiber
<1g▼
Added sugar
2g▼
Sodium
115mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: brown rice flour, white rice flour, tapioca starch, coconut sugar, cream of tartar, baking soda, guar gum, salt
69 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%62
Ingredients · counts 20%92
Processing · counts 15%55
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 69
Nutrition 62 · Compared with other grain foods: less fiber (0.5 g); 2 g added sugar per 1 pancake
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Rice flours and tapioca starch with added sugar and guar gum
Sourcing 70 · The brand says the mix uses organic ingredients
Transparency 70 · Complete ingredient list and the brand says ingredients are organic
2 g added sugar
Contains guar gum
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Brown rice flour White rice flour Tapioca starch Coconut sugar Cream of tartar Baking soda Guar gum Salt
8 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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