/ / Verka Lowfat Paneer 14OZ

Verka Lowfat Paneer 14OZ

Paneer made from pasteurized 2% milk with acetic and lactic acids. The label reports 1 g trans fat per 1 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$7.49 14 oz · lowest price at Store2K
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1oz (28g)
Protein
6g
Fiber
0g
Added sugar
—
Sodium
30mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PASTEURIZED 2% MILK, ACETIC ACID, LACTIC ACID
76 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%87
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 76
Nutrition 87 · Compared with other cheeses: less sodium (30 mg); no added sugar per 1oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Paneer made with milk and two acids
Sourcing 50 · Made in USA; milk origin and production practices aren't stated
Transparency 65 · Complete ingredient list; no specific milk sourcing claims
1 g trans fat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.54/oz here
Priya’s Spice Bazaar Desi Paneer 12 Oz
79+3
$5.49 · $0.46/oz · 14% less per oz
Ingredients
PASTEURIZED 2% MILK ACETIC ACID LACTIC ACID
3 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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