/ / XL Oktoberfest Pretzels (4 pack)

XL Oktoberfest Pretzels (4 pack)

Contains canola oil

A soft German pretzel with a full ingredient list and 11 g protein per pretzel. It contains canola oil and vegetable fat, and each pretzel has 1,140 mg sodium.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains wheat
$10.99 18.3 oz · lowest price at The Brot Box
Price and stock checked Oct 29, 2026
Key nutrition facts
360caloriesPer serving · 1 Pretzel (130g/4.6oz)
Protein
11g
Fiber
4g▼
Added sugar
0g
Sodium
1140mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wheat flour, water, yeast, salt, canola oil, dried wheat sourdough, barley malt extract, sugar, wheat gluten, malted wheat flour, rice flour, vegetable fat, sodium hydroxide
Product details
Shelf lifeUp to 6 months in the freezer
“Products should be checked and placed in the freezer upon arrival to keep the shelf life up to 6 months, since The Brot Box products don’t contain any preservatives.” — the product page
ShippingInsulated shipping with ice packs; not frozenInsulated boxIce packs
“During hot summer season orders are shipped insulated (NOT FROZEN) with ice packs and insulated liner.” — the product page
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%44
Ingredients · counts 20%90
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 64
Nutrition 44 · Compared with other grain foods: more sodium (1140 mg), less whole grain (0%), less fiber (4 g); no added sugar per 1 Pretzel
Ingredients 90 · Canola oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Soft pretzel made with flour, sourdough, oil, sugar and wheat gluten
Sourcing 70 · The product is stated to be from Germany; no farming practices are given
Transparency 72 · Full ingredient list and product-of-Germany origin; no certification stated
Contains canola oil and vegetable fat
1,140 mg sodium per pretzel
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wheat flour Water Yeast Salt Canola oil Dried wheat sourdough Barley malt extract Sugar Wheat gluten Malted wheat flour Rice flour Vegetable fat Sodium hydroxide
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00