/ / The Beet Lady Organic Beet Ketchup Real Beets. Real Food. Really Good Ketchup!

The Beet Lady Organic Beet Ketchup Real Beets. Real Food. Really Good Ketchup!

Contains coconut sugar

This tomato-free ketchup uses beets, onions, vinegar and garlic. It has 2 g of added sugar per tablespoon.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$18.95 12 oz · lowest price at The Beet Lady
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 tablespoon (17ml)
Protein
0g
Fiber
0g
Added sugar
2g▼
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic beets, onions, red wine vinegar, coconut sugar, water, garlic
78 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%79
Ingredients · counts 25%92
Processing · counts 15%65
Sourcing · counts 10%75
Transparency · counts 15%70
Why it scores 78
Nutrition 79 · Compared with other ready meals and sauces: less sodium (0 mg); 2 g added sugar per 1 tablespoon
Ingredients 92 · Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Whole-food ingredients, vinegar and coconut sugar make a processed sauce
Sourcing 75 · The brand says it uses whole, organic foods; no origin is stated
Transparency 70 · Complete ingredient list and an organic claim; no named farm
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for coconut sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Organic beets Onions Red wine vinegar Coconut sugar Water Garlic
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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