/ / Buckwheat Cakes with PLANT OMEGAS - Chia, Flax & Hemp (Australian made, Gluten & Grain Free)

Buckwheat Cakes with PLANT OMEGAS - Chia, Flax & Hemp (Australian made, Gluten & Grain Free)

These crisp cakes have a short ingredient list of buckwheat, chia, flax, hemp and sea salt, and are made in South Murwillumbah, NSW. The label lists 0.6 g of fiber per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.32 lowest price at EAT TO LIVE
Price and stock checked Oct 31, 2026
Key nutrition facts
395caloriesPer 100 g
Protein
11g
Fiber
0.6g▼
Added sugar
—
Sodium
170mg▲
Saturated fat
0.9g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Organic Buckwheat, Chia Seeds, Flaxseed, Hemp Seeds, Sea Salt
81 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 30%79
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%70
Transparency · counts 10%75
Why it scores 81
Nutrition 79 · Compared with other snacks and sweets: less saturated fat (0.9 g), less fiber (0.6 g), less sodium (170 mg); no added sugar per 100 g
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Buckwheat and seeds are formed into crisp cakes with sea salt
Sourcing 70 · Organic buckwheat is stated; the cakes are made in South Murwillumbah
Transparency 75 · Complete ingredient list, organic buckwheat and Australian-made location
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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EAT TO LIVE Buckwheat Cakes ORIGINAL (Australian made, Gluten & Grain Free)
87 +6 Clearer sourcing
Ingredients
Organic Buckwheat Chia Seeds Flaxseed Hemp Seeds Sea Salt
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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