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Umami

Contains maple syrup

These raw kale chips are dehydrated and combine kale, cashews, coconut and olive oil with liquid aminos and maple syrup. They contain tree nuts and soy; the facility also processes peanuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$10.00 lowest price at Chicago Kale Chip Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
180caloriesPer serving · 1.1 oz (32 g)
Protein
6g▲
Fiber
3g
Added sugar
0g
Sodium
320mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Kale, Cashews, Shredded Coconut, Liquid Aminos, Maple Syrup, E.V. Olive Oil, Hickory Smoke, Onion Powder, Probiotics
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%58
Ingredients · counts 30%92
Processing · counts 25%65
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 71
Nutrition 58 · Compared with other snacks and sweets: more sodium (320 mg), more protein (6 g), more saturated fat (3 g); no added sugar per 1.1 oz
Ingredients 92 · Maple syrup, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Whole-food ingredients are dehydrated; liquid aminos and maple syrup are added.
Sourcing 70 · Organic ingredients are claimed; the origin of the ingredients isn't stated.
Transparency 65 · Complete ingredient list and an organic-ingredients claim; no farm or origin details.
Contains tree nuts and soy
Facility also processes peanuts
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Kale Cashews Shredded Coconut Liquid Aminos Maple Syrup E.V. Olive Oil Hickory Smoke Onion Powder Probiotics
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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