/ / Keith's Chicken Sauce

Keith's Chicken Sauce

Contains sunflower oil

This hot sauce combines serrano peppers, maple-smoked onions and Vermont maple syrup. It contains sunflower oil and milk.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains dairy
$17.00 lowest price at Chilly Chiles
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1 tsp (5mL)
Protein
0g
Fiber
0g
Added sugar
—
Sodium
60mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic distilled vinegar, serrano peppers, maple wood smoked onions, pure Vermont maple syrup, garlic scapes, roasted red peppers (red peppers, water, salt, citric acid), sunflower oil, sour cream powder (cream cultures and lactic acid, cultured nonfat milk solids, citric acid), salt, dill, parsley, chives, black pepper
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%71
Ingredients · counts 25%82
Processing · counts 15%62
Sourcing · counts 10%72
Transparency · counts 15%72
Why it scores 73
Nutrition 71 · Compared with other ready meals and sauces: more sodium (60 mg); no added sugar per 1 tsp
Ingredients 82 · Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 62 · A mixed hot sauce with peppers, vinegar, oil and sour cream powder
Sourcing 72 · Organic vinegar and Vermont maple syrup are named; other ingredient origins aren't stated
Transparency 72 · Complete ingredient list with organic vinegar and Vermont maple syrup specified
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic distilled vinegar Serrano peppers Maple wood smoked onions Pure Vermont maple syrup Garlic scapes Roasted red peppers (red peppers, water, salt, citric acid) Sunflower oil Sour cream powder (cream cultures and lactic acid, cultured nonfat milk solids, citric acid) Salt Dill Parsley Chives Black pepper
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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