/ / Pepitas Roasted No Salt (Out of Shell Pumpkin Seeds)

Pepitas Roasted No Salt (Out of Shell Pumpkin Seeds)

Contains peanut oil

Roasted pumpkin seeds provide 9 g of protein per 1 oz serving. They contain peanut oil and are packaged in a facility that also handles peanuts, tree nuts, wheat, soy, and milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains peanuts
$9.99 1 oz · lowest price at Nuts To You
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1 oz
Protein
9g▲
Fiber
3g▲
Added sugar
—
Sodium
0mg
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Pumpkin seeds, peanut oil
72 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%76
Ingredients · counts 15%100
Processing · counts 15%80
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 72
Nutrition 76 · Compared with other nuts and seeds: more of its fat saturated (29%), more protein (9 g), more fiber (3 g); no added sugar per 1 oz
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Roasted pumpkin seeds with peanut oil
Sourcing 50 · No origin or growing practices stated
Transparency 65 · Complete ingredient list; no origin or growing claims
Contains peanut oil
Shared facility with peanuts, tree nuts, wheat, soy, and milk
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pumpkin seeds Peanut oil
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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