/ / French Lentils - Beans

French Lentils - Beans

These single-ingredient French lentils hold their shape well in salads and soups. They share equipment with peanuts, tree nuts, wheat, milk, soy, eggs and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.84 lowest price at NY Spice Shop
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup dry
Protein
9g▲
Fiber
4g
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: French Lentils
77 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%77
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%50
Transparency · counts 20%68
Why it scores 77
Nutrition 77 · Compared with other canned, frozen and dried foods: more protein (9 g); no added sugar per 1/4 cup dry
Ingredients 100 · Single ingredient: French Lentils
Processing 98 · Single-ingredient dried lentils
Sourcing 50 · No origin or growing practices are stated for these lentils
Transparency 68 · Complete one-ingredient list; no specific sourcing claims
Shared equipment with major allergens
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
French Lentils
1 ingredient
Sourcing

French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one-third the size of standard green lentils. They are special because they take less time to cook and hold their shape extremely well — better than pretty much any other type of lentils — so they are the ideal contender for salads as well as light soups when you’d rather the lentils in the pot not turn to mush. Their flavor is also slightly different than other types; it’s a bit nutty and peppery, with a slight mineral-like, earthy flavo

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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