/ / Heidi's Raspberry Lavender Jam (10oz)

Heidi's Raspberry Lavender Jam (10oz)

Contains organic sugar

This jam combines organic raspberries with lavender, and the brand says the berries are grown in Corrales, New Mexico. Each tablespoon has 8 g of added sugar; it is made on equipment that processes tree nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$14.60 10 oz · lowest price at Santa Fe Olive Oil & Balsamic Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
35caloriesPer serving · 1 tbsp. (16g)
Protein
0g
Fiber
0g
Added sugar
8g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic raspberries, organic sugar, natural fruit pectin, organic lavender
70 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%51
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 20%85
Transparency · counts 10%88
Why it scores 70
Nutrition 51 · 8 g added sugar per 1 tbsp.; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · A cooked jam with sugar and fruit pectin.
Sourcing 85 · USDA organic raspberries grown in Corrales; the brand says they are handpicked.
Transparency 88 · Complete ingredient list, organic claim, and specific raspberry origin and handling.
8 g added sugar per tablespoon
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.46/oz here
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66−4
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NutraCity THURSDAY COTTAGE REDUCED SUGAR APRICOT JAM 315G
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Ingredients
Organic raspberries Organic sugar Natural fruit pectin Organic lavender
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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