/ / FARMHAND'S CHOICE

FARMHAND'S CHOICE

Contains brown sugar

Granola made with oats, seeds, pecans, coconut, olive oil and sweeteners. Certified gluten-free; provides 4 g added sugar per 24 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$100.00 Case of 12 · lowest price at Early Bird Foods & Co.
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1/4 cup (24g)
Protein
2g
Fiber
1g
Added sugar
4g▼
Sodium
75mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: gluten free rolled oats, sunflower seeds, extra virgin olive oil, light brown sugar, 100% pure maple syrup, coconut chips (tree-nuts), pumpkin seeds, pecans (tree-nuts), kosher salt
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%61
Ingredients · counts 30%84
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 68
Nutrition 61 · 4 g added sugar per 1/4 cup; otherwise typical for snacks and sweets
Ingredients 84 · Brown sugar, 4th ingredient (added sugar, −8); Maple syrup, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Oats, seeds and nuts with brown sugar and maple syrup.
Sourcing 50 · No origin or farming practices are stated for the granola ingredients.
Transparency 65 · Full ingredient list and Certified Gluten-Free mark; no sourcing details.
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−16 for brown sugar, maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten free rolled oats Sunflower seeds Extra virgin olive oil Light brown sugar 100% pure maple syrup Coconut chips (tree-nuts) Pumpkin seeds Pecans (tree-nuts) Kosher salt
9 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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