/ / Loukanika

Loukanika

Contains sugar

This Greek-style pork salami includes garlic, spices and orange zest, and won a Good Food Award. It contains sugar and has 521 mg sodium per 28 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$16.00 lowest price at Olympia Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 portion (28 g)
Protein
9g
Fiber
—
Added sugar
—
Sodium
521mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Pork, pork fat, salt, spices, garlic, sugar, water, swiss chard powder, orange zest, lactic acid starter culture, hog casing
66 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 20%21
Ingredients · counts 25%100
Processing · counts 25%62
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 66
Nutrition 21 · Compared with other processed meats: more sodium (521 mg), more saturated fat (3 g) per 1 portion
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 62 · Salami made from pork, fat, salt, spices and a starter culture
Sourcing 70 · The brand says it aims to source pastured pork through a Pacific Northwest network
Transparency 70 · Complete ingredient list; the brand says it seeks regenerative, humanely raised pork
Contains sugar
521 mg sodium per 28 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pork Pork fat Salt Spices Garlic Sugar Water Swiss chard powder Orange zest Lactic acid starter culture Hog casing
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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