/ / Poco Picante Croutons

Poco Picante Croutons

Contains sunflower oil

Spicy, tangy croutons made with organic wheat flour and aji amarillo chili. They contain sunflower oil and wheat.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$4.99 lowest price at Kooshy Croutons
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2 Tbsp (7g)
Protein
1g
Fiber
<1g
Added sugar
0g
Sodium
70mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wheat flour, sunflower oil, sea salt, wheat sourdough, cumin, aji amarillo chili pepper, makrut lime leaves, Mexican oregano, chili pepper, garlic powder, yeast extract, cayenne pepper, parsley, cane sugar, lime oil, paprika extract, rosemary extract
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%67
Ingredients · counts 30%72
Processing · counts 25%55
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 65
Nutrition 67 · Compared with other snacks and sweets: more sodium (70 mg), less saturated fat (0 g); no added sugar per 2 Tbsp
Ingredients 72 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Wheat flour (refined starch, −6); Yeast extract or hydrolysed protein (additive, −4)
Processing 55 · Seasoned sourdough croutons with sunflower oil and yeast extract
Sourcing 70 · Organic wheat flour; the brand says its ingredients are non-GMO
Transparency 65 · Complete ingredient list with organic wheat flour and non-GMO claim
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic wheat flour Sunflower oil Sea salt Wheat sourdough Cumin Aji amarillo chili pepper Makrut lime leaves Mexican oregano Chili pepper Garlic powder Yeast extract Cayenne pepper Parsley Cane sugar Lime oil Paprika extract Rosemary extract
17 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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