/ / Nature's Trail Mix

Nature's Trail Mix

Contains FD&C Yellow 5 and 6

This mix combines nuts with sweetened dried fruit. It has 7 g added sugar per serving and includes sunflower oil and FD&C Yellow 5 and 6.

No artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-freeVegetarianContains peanutsContains tree nuts
$7.99 lowest price at Sincerely Nuts
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1. oz (28g)
Protein
2g
Fiber
1g▼
Added sugar
7g▼
Sodium
20mg▲
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Jumbo black raisins (raisins, sunflower oil), pineapple (pineapple, sugar, sulfur dioxide), papaya (papaya, sugar, sulfur dioxide, FD&C Yellow 5 and 6), dried sweetened cranberries (cranberries, sugar, sunflower oil), almonds, cashews (cashews, sunflower oil), peanuts (peanuts, peanut and/or sunflower oil)
54 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%64
Ingredients · counts 30%65
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 54
Nutrition 64 · Compared with other snacks and sweets: less sodium (20 mg), less saturated fat (0.5 g); 7 g added sugar per 1. oz
Ingredients 65 · Yellow 5 (synthetic dye, −15); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Sulfites (additive, −10)
Processing 30 · Dried fruit and nuts include added sugar, sunflower oil and FD&C dyes
Sourcing 35 · Refined sugar and sunflower oil are listed; no sourcing practices are stated
Transparency 65 · Full ingredient list and nutrition facts; no specific sourcing claims
Contains sunflower oil
Contains FD&C Yellow 5 and 6
7 g added sugar
Evidence behind the Ingredients deductions
Moderate, evolving−15 for yellow 5
Varies by additive−10 for sulfites
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Fox & Field Trail Mix
75 +21 No sunflower oil
Refill Therapy Vegan Trail Mix
70 +16 No sunflower oil
Ingredients
Jumbo black raisins (raisins, sunflower oil) Pineapple (pineapple, sugar, sulfur dioxide) Papaya (papaya, sugar, sulfur dioxide, FD&C Yellow 5 and 6) Dried sweetened cranberries (cranberries, sugar, sunflower oil) Almonds Cashews (cashews, sunflower oil) Peanuts (peanuts, peanut and/or sunflower oil)
7 ingredients 1 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 moderate risk
Yellow 5 (tartrazine) (E102)ColourModerate risk
Linked to hyperactivity in some children in a 2007 UK study, and can cause reactions in sensitive people; EU warning label.
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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