/ / Green Lentils

Green Lentils

Organic green lentils provide 7 g of protein and 9 g of fiber per 28 g serving. They’re packed on equipment that also handles peanuts, tree nuts, wheat, eggs, soy and dairy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$2.49 3 pack · lowest price at Rio Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1/4 Cup (28g)
Protein
7g▲
Fiber
9g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic green lentils
90 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%100
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 90
Nutrition 100 · Compared with other canned, frozen and dried foods: more fiber (9 g), less sodium (0 mg), more protein (7 g); no added sugar per 1/4 Cup
Ingredients 100 · Single ingredient: Organic green lentils
Processing 98 · Single-ingredient dried lentils
Sourcing 75 · Organic lentils; growing origin isn't stated
Transparency 75 · Complete ingredient list and organic claim; no origin given
Packed on shared equipment with peanuts, tree nuts, wheat, eggs, soy and dairy
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic green lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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