/ / Sweetheart Ham

Sweetheart Ham

Contains sodium nitrite

Pork sirloin tip is brined with herbs, garlic and onion, then smoked over applewood for 10 hours. It contains brown sugar, sugar and sodium nitrite; the brand says it has a Pacific Northwest network for sourcing regenerative, humanely raised pork.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-free
$84.00 lowest price at Olympia Provisions
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Pork, water, onion, brown sugar, 2% or less of: sugar, salt, sodium nitrite, garlic, spices, black pepper, balsamic vinegar, thyme
64 / 100
Fair Scored automatically
Weighted as processed meatLow confidence · Scored on 4 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 25%69
Processing · counts 25%60
Sourcing · counts 15%75
Transparency · counts 15%70
Why it scores 64
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 69 · Sodium or potassium nitrite (additive, −15); Brown sugar, 4th ingredient (added sugar, −8); Sugar, 5th ingredient (added sugar, −8)
Processing 60 · Cured and smoked pork with sugar and sodium nitrite
Sourcing 75 · The brand says it sources pork through a regenerative Pacific Northwest network
Transparency 70 · Full ingredient list and specific smoking and pork-sourcing details
Contains brown sugar and sugar
Contains sodium nitrite
Evidence behind the Ingredients deductions
Strong evidence−16 for brown sugar, sugar
Varies by additive−15 for sodium or potassium nitrite
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork Water Onion Brown sugar 2% or less of: sugar Salt Sodium nitrite Garlic Spices Black pepper Balsamic vinegar Thyme
12 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 high risk
Sodium or potassium nitrite (E250, E249)PreservativeHigh risk
Can form nitrosamines in cured meat; IARC classifies processed meat as carcinogenic (Group 1), with nitrites a likely contributor.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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