/ / Al Abbas Cookies Maamoul-Stuffed Dates Stuffed Dates & Walnuts (20 oz)

Al Abbas Cookies Maamoul-Stuffed Dates Stuffed Dates & Walnuts (20 oz)

Contains vegetable oil

These maamoul cookies contain dates and walnuts along with flour, sugar, butter and vegetable oil. Each 40 g cookie has 21 g of total sugars.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains tree nutsContains wheatContains sesame
$12.99 20 oz · lowest price at Papaya Express
Price and stock checked Oct 31, 2026
Key nutrition facts
190caloriesPer serving · Maamoul Cookie (40g)
Protein
2g
Fiber
3g
Added sugar
—▼
Sodium
0mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flour, sugar, butter, yeast, vegetable oil, spices, milk, sesame, semolina, salt, walnuts, dates
53 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%44
Ingredients · counts 30%70
Processing · counts 25%40
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 53
Nutrition 44 · Compared with other snacks and sweets: less sodium (0 mg); 53 g added sugar per Maamoul Cookie
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Vegetable oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 40 · Cookie made with refined flour, sugar and vegetable oil
Sourcing 40 · Refined flour, sugar and vegetable oil have no sourcing details
Transparency 65 · Complete ingredient list, but no specific sourcing or production claims
Contains sugar and vegetable oil
21 g sugars per 40 g serving
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Flour Sugar Butter Yeast Vegetable oil Spices Milk Sesame Semolina Salt Walnuts Dates
12 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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